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Day: May 3, 2019

Nature Can Reduce Stress In Just 20 Minutes, Study Shows

May 3, 2019December 30, 2020Inclue

Research has long shown that being out in nature can help to reduce stress levels and reduce your risk for heart disease, stroke, and diabetes. But according to a new study, you don’t need to go on a week-long vacation in the mountains to reduce stress or explore all of Alaska’s 3.2 million acres of […]

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