Three Ways to Naturally Get More Sleep

Everybody knows that sleep is important for our health, but you might not be aware of just how important it really is. Several studies have revealed that a lack of sleep can make us forgetful, depressed, and can even lead to weight gain. American and French researchers determined in 2009 that “sharp wave ripples” in […]

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Dirty Air Could be Causing Autism in Children’s Developing Brains

According to a recent report published on Fox News, air pollution contamination might have a newly identified risk: brain damage. Researchers with the American Association for the Advancement of Sciences have recently indicated that constant exposure to air pollution can impact brain development. Their research with mice indicated that air pollution inhalation contributed to the […]

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